Counselling & Social Work Services
Individual counselling
Trauma's Impact on Self and Relationships: I provide compassionate counselling for individuals dealing with trauma (current or historical trauma & PTSD) and its effects on their lives and relationships.
Understanding Grief & Loss: I provide a supportive and empathetic space for individuals to navigate the complexities of grief and loss, helping them process emotions and find ways to heal and embrace life's changes.
Managing anxiety, depression & stress: I approach mental health with a compassionate and holistic perspective, tailoring therapeutic strategies to empower individuals in managing and improving their overall well-being.
Building Self-Esteem and Resilience: I guide individuals on a journey of self-discovery and empowerment, using evidence-based techniques to cultivate a strong and positive sense of self-esteem.
Couples Counselling
Couples in High Conflict: I specialise in helping couples navigate through challenging conflicts, fostering healthier communication and understanding.
Sex Therapy and Building Intimacy: I work in guiding individuals and couples toward building meaningful intimacy and fostering healthier relationships.
Trauma's Impact on Self and Relationships: I provide compassionate counselling for couples dealing with trauma (Infidelity, abuse, or historical trauma) and its effects on their lives and relationships.
Parenting & Step Parenting: I offer guidance and support for parents and step-parents, addressing unique challenges and strengthening family dynamics.
Amicable Separation: I work effectively in supporting couples through amicable separations, promoting understanding and cooperation for a positive outcome.
Professional Clinical Supervision
Individual Supervision: I provide personalised individual supervision, guidance and support to mental health practitioners, helping them to navigate ethical challenges, enhance their clinical skills, and ensure the highest standards of client care.
Group Supervision: I offer group supervision sessions to foster a collaborative and supportive environment where practitioners can share experiences, gain insights, and enhance their professional skills through mutual learning and reflection.
Organisational Supervision: I offer comprehensive onsite supervision to mental health practitioners and case workers within professional organisations, fostering staff wellness, professional growth & development, while enhancing team dynamics and best practice approaches.